RPG Membership.

affordable excellece

Your community Awaits

Ready to become part of the RPG team? Become an RPG member today and dive into a space where support, motivation and saving converge. 

Your RPG membership is more than another subscription; it’s your gateway to a more supported fitter faster you.

  • Whats Included: RPG Membership: Training Peaks Program + Community

    Price $40 AUD/ Week

    Access to the RPG Forum:
    - Regular feed from the coaching team to answer questions from the group, event specific ‘spaces’, member interactions, educational posts and more.     ✔

    Pre and post race group activities and in person support for many of the major Australian events. ✔

    Weekly ‘Open Zoom Calls’ to ask coaches questions to help with your training and racing. ✔

    Access to the growing list of exclusive RPG discount codes ✔

    Training program to suit your level of training and the number of hours you have to train. ✔

    Highly personalised training program that with changes made based on athlete recovery data and more. ✖

    Regular one on one contact with your RPG Coach ✖

    Price $40 AUD/Week

  • Whats Included: RPG Membership: AI Coaching + Community

    Price Run Dot - $79 AUD/Month
    Tri Dot - $119 AUD/Month

    Access to the RPG Forum: - Regular feed from the coaching team to answer questions from the group, event specific ‘spaces’, member interactions, educational posts and more. ✔

    Pre and post race group activities and in person support for many of the major Australian events. ✔

    Weekly ‘Open Zoom Calls’ to ask coaches questions to help with your training and racing. ✔

    Access to the growing list of exclusive RPG discount codes ✔

    Training program to suit your level of training and the number of hours you have to train. ✔

    Highly personalised training program that with changes made based on athlete recovery data and more. ✔

    Regular one on one contact with your RPG Coach ✖

    Price Run Dot - $79 AUD/Month
    Tri Dot - $119 AUD/Month

  • Whats Included: One on One Coaching

    Price Ranges between: $250-$600/Month

    Access to the RPG Forum: - Regular feed from the coaching team to answer questions from the group, event specific ‘spaces’, member interactions, educational posts and more. ✔

    Pre and post race group activities and in person support for many of the major Australian events. ✔

    Weekly ‘Open Zoom Calls’ to ask coaches questions to help with your training and racing. ✔

    Access to the growing list of exclusive RPG discount codes ✔

    Training program to suit your level of training and the number of hours you have to train. ✔

    Highly personalised training program that with changes made based on athlete recovery data and more. ✔

    Regular one on one contact with your RPG Coach ✔

    Price Ranges between coaches and levels of support required: $250-$600/Month

  • Whats Included: RPG Community

    Price $35AUD/Month

    Access to the RPG Forum: - Regular feed from the coaching team to answer questions from the group, event specific ‘spaces’, member interactions, educational posts and more. ✔

    Pre and post race group activities and in person support for many of the major Australian events. ✔

    Weekly ‘Open Zoom Calls’ to ask coaches questions to help with your training and racing. ✔

    Access to the growing list of exclusive RPG discount codes ✔

    Training program to suit your level of training and the number of hours you have to train. ✖

    Highly personalised training program that with changes made based on athlete recovery data and more. ✖

    Regular one on one contact with your RPG Coach ✖

    Price $35AUD/Month

Whats Included:

Price

Access to the RPG Forum:

Regular feed from the coaching team to answer questions from the group, event specific ‘spaces’, member interactions, educational posts and more.

Pre and post race group activities and in person support for many of the major Australian events.

Weekly ‘Open Zoom Calls’ to ask coaches questions to help with your training and racing.

Access to the growing list of exclusive RPG discount codes

Training program to suit your level of training and the number of hours you have to train.

Highly personalised training program that with changes made based on athlete recovery data and more.

Regular one on one contact with your RPG Coach

Price

RPG Membership:

Training Peaks Program + Community

$40 AUD/Week

✔

✔

✔

✔

✔

✖

✖

$40 AUD/Week

RPG Membership:

AI Coaching + Community

Run Dot-$78 AUD/Month

Tri Dot-$118 AUD/Month

✔

✔

✔

✔

✔

✔

✖

Run Dot-$78 AUD/Month

Tri Dot-$118 AUD/Month

One on One Coaching

Ranges between:
$250-$600/Month

✔

✔

✔

✔

✔

✔

✔

Ranges between coaches and levels of support required:

$250-$600/Month

RPG Community

$35 AUD/Month

✔

✔

✔

✔

✖

✖

✖

$35 AUD/Month

training plan & Community.

Training Plans with Community Membership Support

Coach Tim Reed has built an ever growing library of training plans that can be applied to your Training peaks account. Train smarter, get faster and learn as you go with full access to the Training Peaks library.

    1. Upon enrolling in the premium RPG membership package, you will receive instructions in your inbox detailing how to set up Training Peaks and gain entry to the RPG Community.

    2. Explore our expanding collection of pre-designed RPG training programs and select the one that aligns best with your fitness goals for the next 12 weeks. Inform our team via email, and they will apply your chosen plan.

    3. As you approach the conclusion of your 12-week block, send another email indicating the next plan you'd like to transition to.

    4. Unsure about the ideal plan for your current stage? No problem! Join the weekly open Zoom call with the RPG coach, where they can provide guidance and point you in the right direction.

  • $40 /week

What sets RPG Coaching Apart?

  • A training plan built around the athlete’s needs.

    A training plan built around the athlete’s needs.

    Your journey begins with a highly personalized weekly training program crafted by our experienced coaches. We factor in your goals, strengths, and schedule, creating a roadmap to success that is uniquely yours.

  • Connection and Support

    Connection and Support

    Stay connected with your coach through phone, email, and text support.

    Find Out More

  • Video Analysis for Precision Training

    Video Analysis for Precision Training

    Experience the next level of training with regular swim, bike, and run video analysis. Our coaches provide detailed feedback, allowing you to fine-tune your technique and optimize your performance.

  • Nutritional Guidance

    Nutritional Guidance

    Fuel your success with general dietary recommendations tailored to your training days. We understand the importance of nutrition in achieving peak performance and offer guidance to complement your training efforts.

  • Exclusive Discounts

    Exclusive Discounts

    As an RPG Coaching athlete, enjoy significant discounts on a range of triathlon-related products, including RPG apparel and access to our exclusive training camps.

  • Thriving Online Community

    Thriving Online Community

    Connect with like-minded athletes, share experiences, and get additional support through our vibrant online community. Engage in discussions, celebrate victories, and learn from others on the same journey.

  • Ready to Transform Your Triathlon Journey?

    Ready to Transform Your Triathlon Journey?

    Visit our Google Doc for an in-depth overview and pricing of our one on one coaching offerings.

OUR TRAINING PLANS.

A growing library of training plans to suit your training goals.

Triathlon

  • Triathlon Aerobic Base- Long course

  • Triathlon Aerobic Base- Short course

  • Sprint Distance

  • Olympic Distance
    Middle/70.3 Distance

  • Full/Iron Distance

  • Transition Phase/Offseason block

RUNNING

  • 10K Run

  • Half Marathon

  • Marathon

  • Ultra Marathon

  • Running Off-Season

  • 5km

  • Running Aerobic Base Block

Cycling Membership

Cycling

  • Gran Fondo / Century Ride

  • Cycling Time Trial

  • Cycling Off-Season

  • Cycling aerobic base block

  • Gravel Race 50-100km

  • Gravel Race 100-150

  • Gravel Race 150+

rpg community.

Community Connection

Be a part of our thriving online community. Connect with fellow endurance sports enthusiasts, share insights and build a network of friends across Australia and beyond. 

Expert Insights and Training Tips. 

Enjoy and learn from weekly posts by the RPG coaches. Everything from their recent testing findings to product reviews, to in depth swim, bike and run athlete video analysis. 

Weekly ‘Open’ Zoom Calls. 

An RPG coach will be available on Zoom for any members to jump on and ask a specific question. This is a group service and a condition of asking questions is that members don’t mind the question and response being saved an filed for other athletes who may search the same question. 

Exclusive RPG Discount Codes

We’ve worked to build great partnerships with brands who’s products we trust and know will make RPG athletes faster and healthier. In addition RPG offers various services in addition to coaching where RPG members also receive a significant discount including: Vo2 Max/Lactate Testing, Sweat testing, Aero testing, bike fitting and more.
For many athletes, the amount saved on purchases will far exceed the annual cost of RPG general membership.

PER MONTH

$35

PER 6 MONTHS

$200

PER 12 MONTHS

$360

Triathlon Coaching Online

ai coaching.

Embark on a race ready journey with the RPG Premium option of AI coaching featuring the cutting-edge TriDOT AI coaching. 

TriDot’s (Triathlon Specific) and RunDot (Run Specific) AI coaching, allows you to select a specific event and it builds a week to week training and using your biometrics, training history, training data and recovery information, builds a dynamic training plan specific to you. As you progress, the plan evolves, optimising your training to ensure you're not over or under training to reach your race goal in the best possible race condition.

  • HOW DOES IT WORK:

    1. Sign up today and experience a complimentary 2-week trial. We will email you your exclusive discount code to the RPG Community Membership.

    2. Connect your training device, enter your threshold values and login to the TriDot or RunDot training portal.

    3. Select your next race and let TriDot or RunDot produce a dynamic, individualised training plan specific to you.

  • Ready to level up your AI coaching but also want the human support provided by RPG coaches? Be part of the RPG team in weekly informative posts, virtual sessions, Q & A and a team presence and activities at many of the races around Australia by joining the RPG Membership. Unlock the combined experience of TriDot or RunDot and after your 2-week free trial, enjoy an exclusive 17% discount on the monthly subscription fee for the RPG Community Membership. Some capabilities of AI a human coach simply cannot achieve and of course vice versa is just as true. With RPG membership and AI coaching you are getting the best of both worlds.

    The RPG Community

AI Coaching Pricing Plans.

Complete
Tri-Dot

Fully Optimized Training™ for the intermediate to highly-competitive triathlete.

(*Price excluding community access)

A $89 /mo

Feature Summary
Unlimited Races
Advanced Training Preferences
Swim Drill Optimization
Priority Support

  • Plan unlimited Races

  • Priority Support

  • RaceX Performance Included

  • Optimized Training Program

  • Detailed Daily Workouts

  • Dynamic Training Zones

  • Drill and Exercise Videos

  • Physiogenomix (Analysis)*

  • Environment Normalization

  • TrainX Scoring

  • Training Volume Preference

  • Set Preferred Day Off

  • Set Preferred 'Long' Days

  • Swim Drill Optimization*

  • Physiogenomix (Optimization)*

  • Strength Sessions

  • Daily Workout Emails

  • Calendar Sync (iCal)

Complete
RunDot

Fully Optimized Training™ for the intermediate to highly-competitive athlete.
(*Price excluding community access)

A $49 /mo

Feature Summary
Unlimited Races of Any Distance
Advanced Training Preferences
Advanced Race Execution
Strength Training

  • Plan unlimited Races

  • Priority Support

  • RaceX Performance Included

  • Optimized Training Program

  • Detailed Daily Workouts

  • Dynamic Training Zones

  • Drill and Exercise Videos

  • Physiogenomix Analysis

  • Environment Normalization

  • TrainX Scoring

  • Training Volume Preference

  • Set Preferred 'Long' Days

  • Physiogenomix (Optimization)

  • Strength Sessions

  • Daily Workout Emails

  • Calendar Sync (iCal)

What sets RPG Training Plans Apart?

  • Purpose

    Purpose

    There is detail around the purpose of most sessions because Coach Reedy understands the importance of athletes understanding WHY they are doing a session a certain way so they are even more invested in sticking with the session targets.

  • Video Support

    Video Support

    In addition to the detailed session descriptions, regular videos are included within each week to aid the visual learners to refine their technique or to better explain the session or other concepts related to training.

  • Performance Proven

    Performance Proven

    The training plans are built on research and proven athlete performance. Plans cater to those wanting to safely finishing their first triathlon to plans that largely resemble what RPG athletes implemented to win professional races over the 70.3 and Ironman distance.

  • Structured Training Plan

    Structured Training Plan

    Using our recommended testing protocols which are then put into Training Peaks, every session is then based around YOUR individual training zones. Training Peaks talks straight to most modern watches and bike computers to guide you through the session specifically based on your training zones.

  • Premium Training Peaks Option

    Premium Training Peaks Option

    Premium Training peaks allows you to adjust the plan you've bought more around your weekly schedule and track your progress in detail.

  • Support

    Support

    Coach email support and access to weekly group zoom calls with an RPG coach to have your questions answered.

Testimonials
Nick Foster

Age Group Triathlete

“I first reached out to Clint during 2020 during my Ironman Australia prep as I was over-training and going backwards fast. He was straight on the phone to help me and point me in the right direction. Signing up to Ironman Cairns, I had Clint in my corner and it’s safe to say that I had the best IM prep. I wasn’t injured at all and managed a few races in the lead up with PBs in both 70.3 and half marathon. His passion and knowledge for the sport is so helpful and is always checking in to see how you’re feeling. Super happy with coach Clintos!”

Steve McKenna

Professional Triathlete

“I started with RPG late 2018 and up until that point my best results were a 5th and 7th in 70.3 events. I had little knowledge on what hydration and nutrition strategies would work best for my terrible aerobic system (at the time). Reedy patiently built up my weaknesses and knew exactly what I needed to succeed, as far as I’m concerned I would never have become a “real pro” without his help. Within 6 months of working together I won my first professional event and the performance trend continued. I’ll be forever grateful that Reedy saw potential in me and unlocked it with his years of experience from endless studying, testing, racing and making all the mistakes over a long career so his students don’t have to.”

Jason Limbert

Age Group Triathlete

“After finishing 10 Ironman events before I thought I had a fairly good understanding of training and racing the Ironman distance. But in only 12 weeks of being coached by Clint I had such a steep learning curve that took my training, racing and nutritional knowledge up multiple levels. Communication including both de-briefing after key sessions and answering every question I could ask with a detailed and well researched response helped me execute each session. The goals and purpose of each session were terrific. Finally, Clint’s ability to adapt the plan and work around my roster which is a 24/7 rotating roster was perfect. In only 12 weeks of working with Clint, I managed to do a 1 hour PB at Ironman Cairns, smashing all my goals, which has left me excited to see what we can do over the long term.”

Gus McGilvray

Age Group Triathlete

“Captain Reed helped me navigate the daunting task of juggling full-time work and IM training. He guided a struggling age grouper from my first 70.3 right through to crossing the line in Konda 2012 and 2014. I never doubted what he prescribed with the right balance of training and recovery. Not to mention his ability to often lighten a dark, fatigued mindset with a ‘unique’ sense of humour (and race fashion). The weekly plans and feedback were clear whilst knowledgeable and they helped build towards race day without any doubt of being ‘Reedy’ ready.”

Casey Munro

Former Professional Triathlete

“I was at a point in my career where my passion and results had completely stagnated. Then, joining with Reedy as my coach he instantly reignited my passion for racing and the results followed shortly after, having my most successful period of racing whilst under Reedys guidance. I knew I only had a year or two left of pro racing and to finish up racing with a flurry of podiums was an amazing way to finish up my career and move on to the next phase of having a family and settling down.”

Ben Richardson

Age Group Triathlete

“Tims approach to training for AG athlete and understanding of life/training balace sets him apart as he successfully accommodated my busy work schedule with training. He took me from a 10 hour Ironman athlete to a sub 9 hour Ironman athlete, winning the Aus AG 70.3 champs in 2014 at Port Mac, Qualifying for Hawaii twice and reaching my goal of sub 9 hours for an Ironman in Busso 2016 finishing 2nd AG 35-39 and top 20 overall. I will only ever be coached by Reedy when I make my comeback (if he takes me back that is). Results 1st Place Port Mac 70.3 and Aust 30-35 AG Champion 2014. 21st Hawaii Ironman World Champs 35-39 AG 2nd Place 35-39 AG Busselton Ironman 2016 8:56”

Sam Appleton

Professional Triathlete

“After chasing the ITU circuit for a number or years, I felt burned out and took a year off triathlon after losing my passion for the sport. I approached Reedy in 2014 for coaching as I started my long course career moving into 70.3 racing. Reedy reinvigorated my love for the sport by providing a holistic approach to racing domestically, to winning big international races in the USA and setting me on a path to making a real career out of professional racing.”